Weight Loss & Metabolic Health

The scale won't show you what matters. Visceral Fat, muscle loss, metabolic risk - see what's really changing.

lose fat the right way - not just the weight

Whether you’re going it alone or using GLP-1s, our data-driven approach helps you protect muscle, preserve metabolism, and achieve sustainable results.

HEALTHY FAT LOSS vs. GLP-1 RAPID FAT LOSS

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LIFESTYLE DRIVEN HEALTHY FAT LOSS

GLP-1 DRIVEN RAPID FAT LOSS

Lean Muscle Mass

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30-40% of total weight loss may come from lean mass - not fat

Resting Metabolic Rate

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As lean mass drops, RMR decreases - meaning the body burns fewer calories

Visceral Fat

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May lose overall subcuntaneous fat but retain harmful visceral fat

Heart Rate Variability

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Muscle loss & under-fueling during rapid weight loss can increase physiological stress - supressing HRV

Max VO2

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If rapid weight loss is unaccompanied y structured aerobic & resistance training, absolute Max VO2 may decline

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Heart Rate Variability

Progressively decreases especially between 65-70

Lipid Profile

LDL Cholesterol and Triglycerides increase​

Glucose

Fasting Glucose rises by about 0.15mmol/L

Health Risks

Did You Know?

91%

of UK Adults May Have Poor Metabolic Health & Most Don't Know

THRIVE AS YOU AGE

Whether you are going it alone or using GLP-1s, our data-drifven approach helps protect muscle, preserve metabolism and achieve sustainble results

START WITH YOUR BASELINE ASSESSMENT

Advanced Body Composition Assessment

Combining the gold standard results of a Dexa Body Composition Scan with the precision 3D measurements of our 3d Infrared Scan. Providing the perfect balance of insight for progress tracking. Tests included:
DEXA Body Composition – 3D Infrared Body Scan

Duration:

1 hr

Price:

£225
Save £29 compared to booking tests individually.

Weight Loss Bundle

A complete picture of your body’s composition, shape, metabolism, and fat-burning efficiency — paired with a personalised roadmap that combines nutrition and exercise intensity guidance to maximise healthy, sustainable weight loss.  Tests included:
Dexa Body Composition Scan — 3D Infrared
FatMax Test — Resting Metabolic Rate

Duration:

2 hrs.

Price:

£349
Save £203 compared to booking tests individually

Dexa Body Composition Scan

The DEXA body composition scan is the gold standard for accurately measuring the amount and location of visceral fat, body fat, lean muscle mass, and whole body bone mineral content.

Duration:

1 hr.

Price:

£179

Metabolic Health Assessment

This comprehensive bundle gives you complete picture of your body’s composition, shape, metabolism, fat-burning efficiency includuing insight into your Blood Glucose & Cholesterol. Tests included:
Dexa Body Composition – 3D Infrared Body Scan
Resting Metabolic Rate – FatMax
Metabolic Blood Test

Duration:

2.5 hrs

Price:

£399
Save £228 compared to booking tests individually.

3D Infrared Body Scan

The 3D infrared body scan provides a detailed, full-body analysis of shape, posture, and body composition using advanced imaging technology. It creates a precise 3D model to track changes in over 20 measurements, symmetry, and structural alignment over time.

Duration:

40 min.

Price:

£75

FatMax Test

The FatMax Test identifies the exercise intensity and heart rate zone where your body burns the most fat — ideal for optimising weight loss and metabolic efficiency.

Duration:

1 hr.

Price:

£149

Metabolic Blood Test

Our on-the-spot blood testing provides quick and accurate insights into two key health markers. HbA1c (Glucose), Lipid Profile (Cholesterol), C-Reactive Protein (CRP) to give you an overview of your metabolic health and inflammation.

Duration:

40 min.

Price:

£75

Contact Us

Please don’t hesitate to Contact us.

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