Advanced Health & Performance Tests in Surrey
Clinical grade DEXA Scans, VO2 Max, Bone Density and Metabolic Testing between Farnham and Guildford.
01483 904 531
Local & Convenient
Located between Guildford, Farnham & Woking
Free Parking
Easy, stress-free on-site parking
Clinical Grade DEXA
Gold standard accuracy you can trust
Personalised Report
A detailed breakdown of your results to take away & digitally
Expert Consultation
30 Minute Consultation with actionable guidance
DEXA BODY COMPOSITION SCAN
£179
Gold standard analysis that goes beyond the scales.
Your 60 minute session includes
- DEXA Body Composition Scan
- Personalised Report
- In-depth Consultation
Exclusive to new customers: a 30-minute follow-up video consultation with an accredited Health Coach, included at no additional cost.
DEXA BONE DENSITY SCAN
£189
Clinical grade detection of bone loss before symptoms.
Your 75 minute session includes
- Hip & Lumbar Spine Bone Density Scan
- Personalised Report
- In-depth Consultation
Exclusive to new customers: a 30-minute follow-up video consultation with an accredited Health Coach, included at no additional cost.
ADVANCED BODY COMPOSITION
£225
Combining the accuracy of DEXA Body Composition with 3D Infrared visualisation.
Your 75 minute session includes
- DEXA Body Composition Scan
- 3D Infrared Scan
- Personalised Report
- In-depth Consultation
Exclusive to new customers: a 30-minute follow-up video consultation with an accredited Health Coach, included at no additional cost.
DEXA BODY & BONE PACKAGE
£249
(Individual value £368) Save £119
A complete picture of body composition and bone health in one session.
Your 75 minute session includes
- DEXA Body Composition Scan
- DEXA Bone Density Scan
- Personalised Report
- In-depth Consultation
Exclusive to new customers: a 30-minute follow-up video consultation with an accredited Health Coach, included at no additional cost.
Every Baseline DEXA Assessment Includes Two Consultations
Consultation 1 - At Your Appointment
30-Minute Results Consultation
We review your scan results together, answer your questions and explain the key findings.
Consultation 2 : Follow-up
30-Minute Health Coach Consultation
After you’ve had time to review and reflect on your report, meet with an accredited i-Thrive Health Coach to discuss priorities, lifestyle factors and practical next steps.
Because meaningful change doesnt’ always happen on the day of your assessment.
We give you the time, support and guidance to turn your results into action.
Local & Convenient
Located between Guildford, Farnham & Woking
Free Parking
Easy, stress-free on-site parking
Clinical Grade DEXA
Gold standard accuracy you can trust
Personalised Report
A detailed breakdown of your results to take away & digitally
Expert Consultation
30 Minute Consultation with actionable guidance
Why Clients Choose i-Thrive
Real experiences from people who wanted more than a scan — and gained insight, clarity and expert support.
HEALTH & LONGEVITY PACKAGES
Our testing bundles provide comprehensive insight into the interconnected biological, psychological, and social factors that influence metabolism, energy balance, and overall well-being. By analysing how the body processes fuel, adapts to stress, and sustains health, these assessments support a personalised approach to optimising your health, longevity and performance.
Metabolic Insights / Weight Loss Package
Tests Included
- DEXA Body Composition Scan
- 3D Infrared Body Scan
- Resting Metabolic Rate (RMR)
- Optimal Fat Burning Zones (FatMax)
- Optional Metabolic Blood Test (Hb1Ac / Lipids) – £55
Benefits
- Ensures metabolic efficiency
- Detects early metabolic risks
- Track progress on weight loss and body composition programmes
- Supports longevity & healthspan
Price: £349
Savings £203 compared to booking individual tests at regular price
Longevity Assessment
Tests Included
- DEXA Body Composition Scan
- 3D Infrared Body Scan
- DEXA Bone Density Scan
- Resting Metabolic Rate (RMR)
- 360 Metabolic Blue Print VO2 MAx
- Metabolic Blood Test (Hb1Ac / Lipids)
- Functional Strength Grip Test
- HRV Stress Resilience Biofeedback
Benefits
- Covers up to 45 key longevity markers
- Introduces key elements of cardio vascular measurement
- Personalised health & lifestyle alignment
Price: £499
Savings £324 compared to booking individual tests at regular price
Custom Pacakges
If you don’t see the exact combination you need, just give us a call and we can create a bespoke bundle just for you.
Complimentary Consultation
Not sure which tests are right for you?
Want to discuss a group booking?
Contact us to discuss your needs—we are here for you.
INDIVIDUAL TESTS
Resting Metabolic Rate
The Resting Metabolic Rate (RMR) test measures how many calories your body burns at rest, providing key insights into metabolism and energy needs. This test helps determine optimal calorie intake for weight management, performance, and overall metabolic health.
Why Choose This Test?
- Accurately measures how many calories you burn at rest to tailor nutrition plans.
- Identifies metabolic efficiency or slowdowns, helping to optimize weight loss or maintenance.
- Provides personalized fueling strategies for improved energy, recovery, and performance.
Price: £149
HRV Testing: Enhance Resilience and Performance
The Heart Rate Variability (HRV) Biofeedback Test measures variations in your heartbeats to assess stress resilience, nervous system balance, and recovery capacity. By analyzing HRV patterns, this test provides insights into how well your body adapts to stress and optimizes performance.
Why Choose This Test?
- Evaluates stress response and recovery capacity to improve resilience and well-being.
- Identifies nervous system balance between rest, recovery, and performance states.
- Provides personalized strategies for breathing, relaxation, and stress management.
Price: £100
VO₂ Max Test
The VO₂ Max test measures your body’s maximum oxygen uptake, providing a key indicator of cardiovascular fitness and endurance capacity. This test helps determine aerobic efficiency, training zones, and overall athletic potential.
Why Choose This Test?
- Accurately assesses cardiovascular fitness and endurance potential for performance optimization.
- Identifies optimal heart rate training zones to improve efficiency and stamina.
- Helps track fitness progress over time and refine conditioning strategies.
Price: £149
FatMax Test
The FatMax Test measures your body’s ability to burn fat during exercise, identifying the intensity where fat utilization is highest.
Why Choose this Test
- Weight Loss: Exercise at the intensity that maximizes fat burning.
- Endurance Performance: Improve energy use during long events.
- Personalized Training: Tailor workouts to your metabolism.
- Smarter Nutrition: Plan your diet based on fat vs. carb usage.
Price: £149
Metabolic Blood Test
Our on-the-spot blood testing provides quick and accurate insights into three key health markers:
- HbA1c (Glucose) – Measures average blood sugar levels over the past 2-3 months.
- Lipid Profile (Cholesterol) – Assesses HDL (good cholesterol) and LDL (bad cholesterol) balance.
Why Take the Test?
- Comprehensive Health Check – Gain a full picture of metabolic, cardiovascular, and inflammatory health.
- Early Risk Detection – Identify hidden risks for diabetes, heart disease, and chronic inflammation.
- Actionable Insights – Use results to refine lifestyle, nutrition, and fitness strategies.
Price: £55
Situated just off the A31 Hogs Back and 3 miles from the A3, I-Thrive is located equidistant from Guildford (East), Farnham (West), Godalming (South). We are nestled within a stunning landscape situated in an Area of Outstanding Natural Beauty, a perfect environment to come and focus on your health and well-being. Plenty of free parking available.