THRIVE in LIFE
THRIVE at WORK
THRIVE in SPORT

Advanced DEXA, longevity & performance testing with expert coaching.

THRIVE in LIFE
THRIVE at WORK
THRIVE in SPORT

Advanced DEXA, longevity & performance testing with expert coaching.

Quality you Can Trust

We meet the highest standards of safety, quality and care

Award Winning Innovation

2026 Leaders in Health & Wellbeing Innovation

Trusted Partner

Proud to support Clinic 51 menopause & longevity pathways with advanced DEXA scanning.

OUR health & performance services in surrey

Hologic Dexa Scanner and MAx Vo2 Test Equipment

Health & Performance Testing

At i-Thrive, we offer cutting-edge health assessments that go beyond the basics. Our comprehensive diagnostic tests provide a deep dive into your health, offering insights into your physical and cognitive well-being. With this data, we create a personalized health profile that empowers you to make informed decisions about your health.

Health Coaching at i-thrive

Personalised  Coaching

Your health journey is unique, and so is our approach.i-Thrive can provide 1:1 coaching (online or in-person) tailored to your specific needs, goals, and lifestyle. Our professional coaches combine evidence- based practices with personalised strategies to help you implement lasting change.​

Our coaching can be delivered

We provide the following types of coaching

Book your Baseline Test Now

Personalised Health & Performance Pathways

Metabolic Health, Weight Loss, & GLP-1 Support

Take control of your health with evidence-based testing and coaching. Whether it’s overcoming fatigue, weight challenges, GLP-1 medication support, or managing visceral fat, our DEXA body composition scans, RMR testing, and coaching provide the insights to optimise metabolism, lose weight, and build long-term vitality.

Thriving Through Menopause

Navigate menopause with confidence. Our DEXA bone density scans, body composition testing, and metabolic health insights help track changes in bone, muscle, and visceral fat. Combined with personalised coaching, we support energy, resilience, and performance at work, in sport, and in life.

Keep Thriving as You Age

Discover your metabolic age. Using VO₂ Max, RMR, and DEXA testing, we measure 45+ key health and longevity markers — including fitness, strength, muscle mass, and bone density. With tailored coaching, we help you lower your metabolic age, keep thriving, and extend your healthy years.

Sports Performance

Take performance to the next level. From VO₂ Max, lactate threshold, sweat testing, and DEXA body composition analysis, we deliver the insights athletes need to train smarter, recover faster, and reach peak performance. Our testing and coaching refine energy systems, enhance recovery, and build long-term resilience in sport and life.

Need More Help?

Let's Find the Right Path for You.

Not sure which scan or package is right for your goals? Our team can help you choose with confidence.

Call Us

Speak directly to our team

Book a Consultation

Complimentary consultation to discuss your goals

i-thrive guildford clinic

About Us

We are an owner-operated health and performance centre nestled within a beautiful Area of Outstanding Natural Beauty, just off the A31 Hogs Back near Guildford, Farnham, and Godalming.

With expertise in exercise science, holistic chiropractic-led healthcare, and professional coaching, we are uniquely positioned to interpret your test results and deliver evidence-based coaching tailored to your goals.

Our passion is to work proactively with our clients, empowering them to make sustainable behaviour and lifestyle changes so they can thrive at every stage of life.

Why Clients Choose i-Thrive

Real experiences from people who wanted more than a scan — and gained insight, clarity and expert support.

Contact Us

Please don’t hesitate to Contact us.

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Spring into action

20% off all DEXA Scans

Use code SPRING20 when completing your intake forms

A SEASON FOR THRIVING

Marking International Longevity Day (Oct. 1) & World Menopause Day (Oct. 18)

25% Off Selected Tests

Must book by Oct. 31, 2025.

Can not be combined with any other offers.

Special Event: Thriving As You Age

Join i-Thrive’s multi-disciplinary team for an evidence-based talk exploring how exercise & movement, healthful nutrition, sleep & restoration, resilience & psychological well-being, and purpose & lifestyle can help you thrive through every stage of life.

Hosted at i-Thrive on Oct. 15 from 19:00 – 20:30