OUR TESTING SERVICES
We have carefully curated a portfolio of tests designed to provide you with comprehensive insights that enable you to create a personalised action plan tailored to your health, longevity or performance goals.
BODY COMPOSITION
DEXA Body Composition
The DEXA body composition scan is the gold standard for accurately measuring body fat, lean muscle mass, and bone mineral content. Unlike other methods, it provides a detailed breakdown of fat distribution, including visceral fat, which is linked to metabolic and cardiovascular risks.
Why Choose This Test?
- Detects visceral fat levels, a key risk factor for metabolic and heart disease.
- Tracks muscle mass changes to optimize fitness, recovery, and performance.
- Provides precise data to guide weight management and long-term health strategies.
Price: £179
3D Infrared Body Scan
The 3D infrared body scan provides a detailed, full-body analysis of shape, posture, and body composition using advanced imaging technology. It creates a precise 3D model to track changes in over 20 measurements, symmetry, and structural alignment over time.
Why Choose This Test?
- Provides detailed body composition tracking, including fat and muscle distribution.
- Identifies postural imbalances and asymmetries to improve movement efficiency.
- Offers highly accurate, repeatable measurements to monitor progress over time.
Price: £75
Advanced Body Composition Scan
The Advanced Body Composition Scan combines DEXA accuracy with detailed 3D infrared analysis to assess fat, lean muscle, visceral fat, posture and shape. This dual-method approach gives a complete, high-precision view of metabolic health, performance and long-term longevity.
Why Choose This Test?
- Provides gold-standard measurements of fat, lean mass, visceral fat and bone mineral content.
- Combines two complementary technologies to deliver a complete metabolic, structural and functional picture.
- Enables highly accurate, repeatable monitoring to guide personalised nutrition, strength and lifestyle plans.
Price: £225
Savings £29 compared to booking individual tests at regular price
DEXA BONE HEALTH
Dexa Bone Density - Osteoporosis
The DEXA bone density scan is the gold standard for measuring bone mineral density (BMD) and assessing bone health. It provides a precise evaluation of bone strength and helps identify risks for conditions like osteopenia and osteoporosis before fractures occur.
Why Choose This Test?
- Detects early signs of bone loss to prevent fractures and osteoporosis.
- Provides accurate bone health tracking to support long-term mobility and strength.
- Helps tailor nutrition and exercise plans to improve bone density and resilience..
Price: £189
Dexa Bone & Body Composition Combo
The DEXA Bone & Body Composition Combo combines gold-standard bone density scanning with the most accurate measurement of body fat, muscle mass and visceral fat. It provides a complete picture of your bone health, metabolic status and physical structure — especially valuable during perimenopause and menopause, when bone loss and changes in body composition accelerate.
Why Choose This Test?
- Accurately measures bone mineral density to detect early signs of osteopenia and osteoporosis.
- Provides precise body fat, lean mass and visceral fat insights to support metabolic, weight and strength goals.
- Tracks long-term structural changes to help tailor nutrition, strength and lifestyle programmes for improved resilience and healthy aging.
Duration: 75 minutes
Price: £249
Savings £119 compared to booking individual tests at regular price
HEALTH & LONGEVITY PACKAGES
Our testing bundles provide comprehensive insight into the interconnected biological, psychological, and social factors that influence metabolism, energy balance, and overall well-being. By analysing how the body processes fuel, adapts to stress, and sustains health, these assessments support a personalised approach to optimising your health, longevity and performance.
Metabolic Insights / Weight Loss Package
Tests Included
- DEXA Body Composition Scan
- 3D Infrared Body Scan
- Resting Metabolic Rate (RMR)
- Optimal Fat Burning Zones (FatMax)
- Optional Metabolic Blood Test (Hb1Ac / Lipids) – £55
Benefits
- Ensures metabolic efficiency
- Detects early metabolic risks
- Track progress on weight loss and body composition programmes
- Supports longevity & healthspan
Price: £349
Savings £203 compared to booking individual tests at regular price
Longevity Assessment
Tests Included
- DEXA Body Composition Scan
- 3D Infrared Body Scan
- DEXA Bone Density Scan
- Resting Metabolic Rate (RMR)
- 360 Metabolic Blue Print VO2 MAx
- Metabolic Blood Test (Hb1Ac / Lipids)
- Functional Strength Grip Test
- HRV Stress Resilience Biofeedback
Benefits
- Covers up to 45 key longevity markers
- Introduces key elements of cardio vascular measurement
- Personalised health & lifestyle alignment
Price: £499
Savings £324 compared to booking individual tests at regular price
Custom Pacakges
If you don’t see the exact combination you need, just give us a call and we can create a bespoke bundle just for you.
Complimentary Consultation
Not sure which tests are right for you?
Want to discuss a group booking?
Contact us to discuss your needs—we are here for you.
INDIVIDUAL TESTS
Resting Metabolic Rate
The Resting Metabolic Rate (RMR) test measures how many calories your body burns at rest, providing key insights into metabolism and energy needs. This test helps determine optimal calorie intake for weight management, performance, and overall metabolic health.
Why Choose This Test?
- Accurately measures how many calories you burn at rest to tailor nutrition plans.
- Identifies metabolic efficiency or slowdowns, helping to optimize weight loss or maintenance.
- Provides personalized fueling strategies for improved energy, recovery, and performance.
Price: £149
HRV Testing: Enhance Resilience and Performance
The Heart Rate Variability (HRV) Biofeedback Test measures variations in your heartbeats to assess stress resilience, nervous system balance, and recovery capacity. By analyzing HRV patterns, this test provides insights into how well your body adapts to stress and optimizes performance.
Why Choose This Test?
- Evaluates stress response and recovery capacity to improve resilience and well-being.
- Identifies nervous system balance between rest, recovery, and performance states.
- Provides personalized strategies for breathing, relaxation, and stress management.
Price: £100
VO₂ Max Test
The VO₂ Max test measures your body’s maximum oxygen uptake, providing a key indicator of cardiovascular fitness and endurance capacity. This test helps determine aerobic efficiency, training zones, and overall athletic potential.
Why Choose This Test?
- Accurately assesses cardiovascular fitness and endurance potential for performance optimization.
- Identifies optimal heart rate training zones to improve efficiency and stamina.
- Helps track fitness progress over time and refine conditioning strategies.
Price: £149
FatMax Test
The FatMax Test measures your body’s ability to burn fat during exercise, identifying the intensity where fat utilization is highest.
Why Choose this Test
- Weight Loss: Exercise at the intensity that maximizes fat burning.
- Endurance Performance: Improve energy use during long events.
- Personalized Training: Tailor workouts to your metabolism.
- Smarter Nutrition: Plan your diet based on fat vs. carb usage.
Price: £149
Metabolic Blood Test
Our on-the-spot blood testing provides quick and accurate insights into three key health markers:
- HbA1c (Glucose) – Measures average blood sugar levels over the past 2-3 months.
- Lipid Profile (Cholesterol) – Assesses HDL (good cholesterol) and LDL (bad cholesterol) balance.
Why Take the Test?
- Comprehensive Health Check – Gain a full picture of metabolic, cardiovascular, and inflammatory health.
- Early Risk Detection – Identify hidden risks for diabetes, heart disease, and chronic inflammation.
- Actionable Insights – Use results to refine lifestyle, nutrition, and fitness strategies.
Price: £55