Our Bundles
True health and performance go beyond a single test. That’s why we’ve created comprehensive test bundles aligned with our Model for Thriving. These bundles provide offer deeper insights while being more cost-effective than standalone tests.
Custom Bundles & Group Pricing
If you don’t see the exact combination you need, just give us a call and we can create a bespoke bundle just for you.
Complimentary Consultation
Not sure which tests are right for you?
Want to discuss a group booking?
Contact us to discuss your needs—we are here for you.
Scanning Combos
| ADVANCED BODY COMPOSITION | DEXA BODY COMPOSITION & BONE DENSITY COMBO | |
|---|---|---|
| Tests Included |
|
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| Benefits |
More Precise Body Composition Analysis – DEXA provides detailed fat, muscle, and bone density data, while the 3D scan offers circumferential and postural insights for a complete assessment. Better Progress Tracking & Structural Balance – DEXA detects deep tissue changes, while the 3D scan visualizes shape, posture, and symmetry, enhancing transformation tracking. Optimized Training & Injury Prevention – DEXA identifies muscle imbalances and bone health, while the 3D scan highlights postural issues, improving movement efficiency and longevity. |
Complete Musculoskeletal Health Insight – Combining body composition with bone density provides a full picture of muscle, fat, and skeletal health, ensuring a more accurate assessment of overall physical condition. Stronger Prevention & Performance Strategy – While body composition guides muscle and fat balance for training and recovery, bone density highlights fracture risk and long-term skeletal strength, leading to more targeted exercise and nutrition planning. Optimized Aging & Longevity Management – Tracking both muscle mass and bone density together helps prevent age-related muscle loss (sarcopenia) and bone weakening (osteopenia/osteoporosis), ensuring sustained strength, mobility, and resilience over time. |
| Duration | 1 hour | 1 hour |
| Price | £225 | £249 |
| Savings | £29 | £119 |
| Book Now More details on each test | Book Now More details on each test |
If none of these bundles have the right combination of tests to meet your needs, please contact us and we can put together a custom bundle just for you
Longevity & Health Bundles
Our testing bundles provide comprehensive insight into the interconnected biological, psychological, and social factors that influence metabolism,
energy balance, and overall well-being. By analysing how the body processes fuel, adapts to stress, and sustains health, these assessments
support a personalised approach to optimising your health, longevity and performance.
| METABOLIC INSIGHTS PANEL / WEIGHT LOSS BUNDLE | METABOLIC HEALTH ASSESSMENT | LONGEVITY ASSESSMENT | |
|---|---|---|---|
| Tests Included | |||
| DEXA Body Composition Scan | |||
| DEXA Bone Density Scan | |||
| 3D Infrared Body Scan | |||
| Resting Metabolic Rate (RMR) | |||
| FatMax Test | |||
| VO2 Max Test | |||
| Metabolic Health Blood Test | |||
| Heart Rate Variability Assessment | |||
| Core Strength Assessment | |||
| Lifestyle well-being assessment | |||
| Perceived Stress Assessment | |||
| Benefits |
Detects early metabolic risks Track progress on weight loss and body composition programmes Supports longevity & healthspan |
Introduces elements of cardiovascular fitness Key element to your health & longevity Takes into account how your lifestyleaffects key test outcomes |
Personalised Health & Lifestyle Alignment |
| Duration | 2 hours | 2.5 hours | 3 hours |
| Price | £349 | £399 | £499 |
| Savings | £203 | £228 | £253 |
| Book Now More details on each test | Book Now More details on each test | Book Now More details on each test |
If none of these bundles have the right combination of tests to meet your needs, please contact us and we can put together a custom bundle just for you
Sports Performance Bundles
This category of sports and fitness tests is designed for athletes looking to optimize endurance, performance, and recovery. Whether you’re an endurance athlete (Hyrox, triathletes, runners, cyclists, rowers), a high-intensity or team sport athlete, or part of a demanding profession like the military, firefighting, or adventure racing, these assessments provide key insights into aerobic capacity, metabolic efficiency, energy expenditure, and body composition. By understanding oxygen utilization, fatigue thresholds, and structural balance, athletes can fine-tune training and nutrition for sustained strength, endurance, and resilience.
| SPORTS PERFORMANCE PACKAGE | PREMIUM SPORTS PERFORMANCE BUNDLE | |
|---|---|---|
| Tests Included | ||
| DEXA Body Composition Scan | ||
| 3D Infrared Body Scan | ||
| Resting Metabolic Rate (RMR) | ||
| Max VO2 or Lactate Threshold Test | ||
| Benefits |
Enhanced Fatigue & Performance Insights – Measures lactate thresholds and oxygen efficiency, helping to avoid early fatigue and improving overall endurance. Optimised Fuel Utilization – Provides data on carbohydrate vs. fat metabolism, allowing for better nutrition and pacing. |
HRV introduces additional insight into recovery restoration RMR provides additional insight to align metabolic demands for recovery, training, and racing Integrating HRV, RMR, and performance testing helpsfine-tune training loads, recovery protocols, and fuel utilization to sustain peak endurance and resilience. |
| Duration | 1.75 hours | 2.5 hours |
| Price | £255 | £349 |
| Savings | £118 | £203 |
| Book Now More details on each test | Book Now More details on each test |
Fuelling & Hydration Packages
Unlock personalised insights into your body’s nutrition and hydration needs. Our assessments reveal your resting calorie requirements, fat vs. carbohydrate burning patterns, and the point where your body shifts to relying on external carbs — critical for endurance and weight management. We also analyse your sweat composition and sweat rate to tailor your electrolyte and fluid strategy, helping you fuel smarter, stay hydrated, and perform at your best.
| FUELLING & HYDRATION PACKAGE | OPTIMAL FUELLING & HYDRATION PACKAGE | |
|---|---|---|
| Tests Included | FatMax Test | |
| Resting Metabolic Rate (RMR) | ||
| Sweat Composition Test | ||
| Sweat Rate Loss Test | ||
| Benefits |
Customise Hydration – Identify your sweat sodium loss to personalise electrolyte intake. Optimise Training & Fuel – Align intensity, fuelling, and recovery for peak performance. |
Pinpoint the intensity where you shift from fat to carbohydrate fuel, crucial for optimising endurance performance and race-day fuelling. Analyse sweat rate and composition to personalise both hydration volume and electrolyte balance, preventing cramps and maintaining performance. |
| Duration | 1.75 hours | 2.5 hours |
| Price | £199 | £289 |
| Savings | £75 | £134 |
| Book Now More details on each test | Book Now More details on each test |
If none of these bundles have the right combination of tests to meet your needs, please contact us and we can put together a custom bundle just for you