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Advanced Body Composition Assessment

Combining the gold standard results of a Dexa Body Composition Scan with the precision 3D measurements of our 3d Infrared Scan. Providing the perfect balance of insight for progress tracking. Tests included: DEXA Body Composition – 3D Infrared Body Scan

Duration:

1 hr

Regular Price:

£225

Promotion Price:

Savings £29 compared to booking individual tests at regular price

Dexa Body Composition Scan

The DEXA body composition scan is the gold standard for accurately measuring the amount and location of visceral fat, body fat, lean muscle mass, and whole body bone mineral content.

Duration:

1 hr.

Regular Price:

£179

Promotion Price:

DEXA Bone Density – Osteoporosis Scan

The DEXA bone density scan is the gold standard for measuring bone mineral density (BMD) and assessing bone health. It provides a precise evaluation of bone strength and helps identify risks for conditions like osteopenia and osteoporosis before fractures occur.

Duration:

1.5 hrs

Regular Price:

£189

Promotion Price:

DEXA Body & Bone Density Package

Combining DEXA Body Composition with Hip & Spine Bone Density scans for a comprehensive picture of your metabolic and bone health — ideal for longevity-focused clients and women approaching menopause. Tests Included: DEXA Hip Bone Density DEXA Spine Bone Density DEXA Body Composition

Duration:

1 hr

Regular Price:

£249

Promotion Price:

Savings £119 compared to booking individual tests at regular price

Metabolic Insights – Weight Loss Bundle

A complete picture of your body’s composition, shape, metabolism, and fat-burning efficiency — paired with a personalised roadmap that combines nutrition and exercise intensity guidance to maximise healthy, sustainable weight loss.  Tests included: Dexa Body Composition Scan — 3D Infrared FatMax Test — Resting Metabolic Rate

Duration:

2 hrs.

Regular Price:

£349

Promotion Price:

£203 compared to booking individual tests at regular price

Longevity Assessment

Our Gold Standard Test giving you a comprehensive baseline from over 45 key longevity metrics covering body composition, bone density, metabolic health, as well as key stress & lifestyle factors affecting your healthspan. Tests included: DEXA Body, Hip & Spine & 3D Infrared Scans Max VO2 & Resting Metabolic Rate Metabolic Blood Test – & more

Duration:

3 hrs.

Regular Price:

£499

Promotion Price:

Savings OF £324 compared to booking individual tests at regular price

3D Infrared Body Scan

The 3D infrared body scan provides a detailed, full-body analysis of shape, posture, and body composition using advanced imaging technology. It creates a precise 3D model to track changes in over 20 measurements, symmetry, and structural alignment over time.

Duration:

40 min.

Regular Price:

£75

Promotion Price:

Resting Metabolic Rate

The Resting Metabolic Rate (RMR) test measures how many calories your body burns at rest, providing key insights into metabolism and energy needs. This test helps determine optimal calorie intake for weight management, performance, and overall metabolic health.

Duration:

40 min.

Regular Price:

£149

Promotion Price:

FatMax Test

The FatMax Test identifies the exercise intensity and heart rate zone where your body burns the most fat — ideal for optimising weight loss and metabolic efficiency.

Duration:

1 hr.

Regular Price:

£149

Promotion Price:

Max VO2 Test

Max VO₂ measures your body’s peak oxygen uptake — a vital marker of cardiovascular fitness, endurance, performance, and longevity. The test also identifies your heart rate training zones and the point at which your body shifts from burning fat to external carbohydrates.

Duration:

1 hr.

Regular Price:

£149

Promotion Price:

Metabolic Blood Test

Our on-the-spot blood testing provides quick and accurate insights into two key health markers. HbA1c (Glucose), Lipid Profile (Cholesterol) to give you an overview of your metabolic health and inflammation.

Duration:

40 min.

Regular Price:

£55

Promotion Price:

Heart Rate Variability Biofeedback Test

The Heart Rate Variability (HRV) Biofeedback Test measures heartbeat fluctuations to assess stress resilience, nervous system balance, and recovery. It also identifies your optimal breathing rate to activate the parasympathetic (rest-and-digest) system and support performance.

Duration:

40 min.

Regular Price:

£100

Promotion Price:

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Precision Fuel & Hydration – Sweat Composition Test

Analyses sweat composition to assess electrolyte balance and hydration needs — without requiring exercise. Ideal for optimising your hydration strategy.

Duration:

40 min.

Regular Price:

£120

Promotion Price:

n/a
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Sports Performance Package

Deep insights into body composition, muscle balance, symmetry, metabolic rate, and cardiovascular capacity. You’ll uncover your ideal training zones, fuel utilisation patterns, and recovery needs — empowering you to train smarter, perform stronger, and track measurable progress over time. Tests included: Max VO2 or Lactate Threshold 3D Infrared Body Scan – Resting Metabolic Rate

Duration:

2 hrs

Regular Price:

£255

Promotion Price:

n/a
Save £118 compared to booking tests individually

360 Metabolic Performance Blue Print

Our most complete metabolic test with lactate, VO₂,  mapping your fuelling needs, race pacing, and sustainable power across every intensity.
 

Duration:

1.5 hrs

Regular Price:

£225

Promotion Price:

n/a
Save £203 compared to booking tests individually
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A SEASON FOR THRIVING

Marking International Longevity Day (Oct. 1) & World Menopause Day (Oct. 18)

25% Off Selected Tests

Must book by Oct. 31, 2025.

Can not be combined with any other offers.

Special Event: Thriving As You Age

Join i-Thrive’s multi-disciplinary team for an evidence-based talk exploring how exercise & movement, healthful nutrition, sleep & restoration, resilience & psychological well-being, and purpose & lifestyle can help you thrive through every stage of life.

Hosted at i-Thrive on Oct. 15 from 19:00 – 20:30