Resources
Introduction A race like the Marathon des Sables isn’t just a test of endurance—it’s a trial by fire, sand, heat, […]
Introduction At i-Thrive Well-Being in Surrey, we’ve conducted VO₂ Max tests on a range of people from weekend warrior to […]
What My Perimenopause Is Teaching Me— And Why I Wish I’d Had a Baseline DEXA Scan Sooner As someone who’s […]
91% of UK Adults May Have Poor Metabolic Health—And Most Don’t Know It Up to 91% of UK adults have […]
When you lay on DEXA scanner you are getting insight from gold-standard medical diagnostic technology. At i-thrive, we don’t use DEXA […]