Our Bundles

True health and performance go beyond a single test. That’s why we’ve created comprehensive test bundles aligned with our Model for Thriving. These bundles provide offer deeper insights while being more cost-effective than standalone tests.

Custom Bundles & Group Pricing

If you don’t see the exact combination you need, just give us a call and we can create a bespoke bundle just for you. 

Complimentary Consultation

Not sure which tests are right for you?

Want to discuss a group booking?

Contact us to discuss your needs—we are here for you. 

Scanning Combos

ADVANCED BODY COMPOSITION DEXA BODY COMPOSITION & BONE DENSITY COMBO
Tests Included
  • 3D Infrared Body Scan
  • DEXA Body Composition Scan
  • DEXA Body Composition Scan
  • DEXA Bone Density Scan
Benefits More Precise Body Composition Analysis – DEXA provides detailed fat, muscle, and bone density data, while the 3D scan offers circumferential and postural insights for a complete assessment.
Better Progress Tracking & Structural Balance – DEXA detects deep tissue changes, while the 3D scan visualizes shape, posture, and symmetry, enhancing transformation tracking.
Optimized Training & Injury Prevention – DEXA identifies muscle imbalances and bone health, while the 3D scan highlights postural issues, improving movement efficiency and longevity.
Complete Musculoskeletal Health Insight – Combining body composition with bone density provides a full picture of muscle, fat, and skeletal health, ensuring a more accurate assessment of overall physical condition.
Stronger Prevention & Performance Strategy – While body composition guides muscle and fat balance for training and recovery, bone density highlights fracture risk and long-term skeletal strength, leading to more targeted exercise and nutrition planning.
Optimized Aging & Longevity Management – Tracking both muscle mass and bone density together helps prevent age-related muscle loss (sarcopenia) and bone weakening (osteopenia/osteoporosis), ensuring sustained strength, mobility, and resilience over time.
Duration 1 hour 1 hour
Price £225 £249
Savings £29 £119
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If none of these bundles have the right combination of tests to meet your needs, please contact us and we can put together a custom bundle just for you

Longevity & Health Bundles

Our testing bundles provide comprehensive insight into the interconnected biological, psychological, and social factors that influence metabolism,
energy balance, and overall well-being. By analysing how the body processes fuel, adapts to stress, and sustains health, these assessments
support a personalised approach to optimising your health, longevity and performance.

METABOLIC INSIGHTS PANEL / WEIGHT LOSS BUNDLE METABOLIC HEALTH ASSESSMENT LONGEVITY ASSESSMENT
Tests Included
DEXA Body Composition Scan icon icon icon
DEXA Bone Density Scan icon
3D Infrared Body Scan icon icon icon
Resting Metabolic Rate (RMR) icon icon icon
FatMax Test icon icon
VO2 Max Test icon
Metabolic Health Blood Test icon icon
Heart Rate Variability Assessment icon
Core Strength Assessment icon
Lifestyle well-being assessment icon icon
Perceived Stress Assessment icon icon
Benefits
    Ensures metabolic efficiency

    Detects early metabolic risks

    Track progress on weight loss and body composition programmes

    Supports longevity & healthspan

    Goes beyond metabolic health & lifestyle factors

    Introduces elements of cardiovascular fitness

    Key element to your health & longevity

    Takes into account how your lifestyleaffects key test outcomes
    Takes a holistic and balanced approach

    Personalised Health & Lifestyle Alignment
Duration 2 hours 2.5 hours 3 hours
Price £349 £399 £499
Savings £203 £228 £253
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If none of these bundles have the right combination of tests to meet your needs, please contact us and we can put together a custom bundle just for you

Sports Performance Bundles

This category of sports and fitness tests is designed for athletes looking to optimize endurance, performance, and recovery. Whether you’re an endurance athlete (Hyrox, triathletes, runners, cyclists, rowers), a high-intensity or team sport athlete, or part of a demanding profession like the military, firefighting, or adventure racing, these assessments provide key insights into aerobic capacity, metabolic efficiency, energy expenditure, and body composition. By understanding oxygen utilization, fatigue thresholds, and structural balance, athletes can fine-tune training and nutrition for sustained strength, endurance, and resilience.

SPORTS PERFORMANCE PACKAGE PREMIUM SPORTS PERFORMANCE BUNDLE
Tests Included
DEXA Body Composition Scan icon
3D Infrared Body Scan icon icon
Resting Metabolic Rate (RMR) icon icon
Max VO2 or Lactate Threshold Test icon icon
Benefits
    Precision in Training Zones – Identifies accurate heart rate and power zones for endurance athletes

    Enhanced Fatigue & Performance Insights – Measures lactate thresholds and oxygen efficiency, helping to avoid early fatigue and improving overall endurance.

    Optimised Fuel Utilization – Provides data on carbohydrate vs. fat metabolism, allowing for better nutrition and pacing.
    Dexa scan focuses on lean muscle index and balance

    HRV introduces additional insight into recovery restoration

    RMR provides additional insight to align metabolic demands for recovery, training, and racing

    Integrating HRV, RMR, and performance testing helpsfine-tune training loads, recovery protocols, and fuel utilization to sustain peak endurance and resilience.
Duration 1.75 hours 2.5 hours
Price £255 £349
Savings £118 £203
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Fuelling & Hydration Packages

Unlock personalised insights into your body’s nutrition and hydration needs. Our assessments reveal your resting calorie requirements, fat vs. carbohydrate burning patterns, and the point where your body shifts to relying on external carbs — critical for endurance and weight management. We also analyse your sweat composition and sweat rate to tailor your electrolyte and fluid strategy, helping you fuel smarter, stay hydrated, and perform at your best.

FUELLING & HYDRATION PACKAGE OPTIMAL FUELLING & HYDRATION PACKAGE
Tests Included
FatMax Test icon icon
Resting Metabolic Rate (RMR) icon
Sweat Composition Test icon icon
Sweat Rate Loss Test icon
Benefits
    Pinpoint when your body shifts from fat to carbs for smarter pacing and fuelling.

    Customise Hydration – Identify your sweat sodium loss to personalise electrolyte intake.

    Optimise Training & Fuel – Align intensity, fuelling, and recovery for peak performance.
    Discover your daily calorie needs at rest to personalise fuelling for recovery, training, weight management.

    Pinpoint the intensity where you shift from fat to carbohydrate fuel, crucial for optimising endurance performance and race-day fuelling.

    Analyse sweat rate and composition to personalise both hydration volume and electrolyte balance, preventing cramps and maintaining performance.
Duration 1.75 hours 2.5 hours
Price £199 £289
Savings £75 £134
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If none of these bundles have the right combination of tests to meet your needs, please contact us and we can put together a custom bundle just for you

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A SEASON FOR THRIVING

Marking International Longevity Day (Oct. 1) & World Menopause Day (Oct. 18)

25% Off Selected Tests

Must book by Oct. 31, 2025.

Can not be combined with any other offers.

Special Event: Thriving As You Age

Join i-Thrive’s multi-disciplinary team for an evidence-based talk exploring how exercise & movement, healthful nutrition, sleep & restoration, resilience & psychological well-being, and purpose & lifestyle can help you thrive through every stage of life.

Hosted at i-Thrive on Oct. 15 from 19:00 – 20:30