SPORTS PERFORMANCE
Unlock Peak Performance with Gold-Standard Sports Testing
EXPLORE OUR TESTING CATEGORIES
We offer evidence-based performance diagnostics used by elite athletes and professional sports teams. Whether you're a competitive individual or managing a full squad, our tests are designed to optimise training, track readiness, manage injury risk, and personalise fuelling.
Fuelling & Hydration
- Sweat Composition
- Fat & Carb Utilisation
- Resting Metabolic Rate
Cardio Capacity & Efficiency
- Max VO2 Test
- Blood Lactate Test
- Optimal Training Zones
Body Composition
- DEXA Body Composition
- Bone Density - RED-S
- Lean Muscle Mass
WHO WE WORK WITH
Teams & Clubs
We collaborate closely with coaches & support staff to integrate performance diagnostics into your wider strategy — from pre-season baselines to in-season monitoring and return-to-play protocols.
For formally structured teams, we ensure your staff fully understand our reporting, with clear guidance on how to interpret athlete progress and adapt programming accordingly.
For smaller clubs or teams without a dedicated support staff, we work directly with your coaches and athletes in a collaborative way — providing education, context, and ongoing support so everyone gets the most from the data.
What Your Squad Can Assess:
- Group pricing & custom packages
- Off-season to in-season monitoring
- Dedicated Testing Days
- Coach friendly reports
Individuals
We work with athletes across all levels — from first-time endurance racers to national qualifiers and weekend warriors. Whether you’re supported by a coach or managing your own training, our testing provides objective insight you can trust.
You will receive more than just a test result. Our experienced team will:
- Explain your results in plain English
- Highlight key metrics that matter
- Provide actionable recommendations
WHY US
At i-Thrive, we bring together the best of clinical governance, sports science, and real-world coaching experience — all under one roof. We’re a CQC-registered and regulated facility, ensuring the highest standards of safety and clinical oversight.
Our team has a background in sports science, chiropractic, and multi-sport coaching. We’re not just test administrators — we’re endurance athletes ourselves, with firsthand experience in triathlon, ultra-endurance events, and performance-focused living. This unique blend allows us to interpret your results with both scientific accuracy and practical insight — helping you apply what we find in a way that’s relevant, achievable, and focused on sustainable performance.
