Up to 91% of UK adults have at least one sign of metabolic dysfunction—often without realising it. These silent indicators include high blood pressure, poor glucose control, excess visceral fat, and elevated cholesterol. But the impact isn’t just physical. Many also experience low mood, chronic fatigue, poor stress resilience, or disrupted sleep—psychological signals closely linked to metabolic imbalance. At I-Thrive, our assessments cover both physiological and psychological factors, giving you a clear picture of your current and future risk—long before these issues develop into chronic disease.
Learn more about Visceral Fat & Metabolic Health Here
Establish Your Metabolic Health Baseline
With our evidence-based diagnostics and expert review, you can finally understand what’s happening in your body—and take action. Whether you’re aiming to improve overall health, reduce disease risk, or optimise performance and longevity, it starts with data—not guesswork.
Begin with a foundation setting DEXA Body Composition Scan or 3D Infrared Scan or select one of our more depth asessments to truly understand your metabolic health and any risks that may be present.
Book Your 40min. DEXA Scan & Consultation here for £179
Book your 40min. 3D Infrared Scan & Consultation here for £75
Choose From Three Personalised Assessments
Advanced Body Composition Assessment
Includes:
- Dexa Body Composition Scan
- 3D Infrared Body Scan
- Understand exactly what your weight is made of—fat vs. muscle vs. bone—and how it’s distributed
- Identifies hidden internal fat (visceral fat) that wraps around organs and drives chronic inflammation and insulin resistance
- A perfect baseline to track and monitor progress over time
Duration: 1 hour
Cost: £225
Save £29 compared to booking tests individually
Metabolic Insights Panel
Includes:
- Everything in the Advanced Composition
- Resting Metabolic Rate
- FatMax Test
- Metabolic Blood Test
- Goes beyond giving you static picture and assesses your metabolic efficiency
- Identifies how well your metabolism is performing at rest
- Identifies your personalised optimal fat burning zone
- Personalised calorie baseline essential for weight-loss or recomposition strategies
- Provides more in-depth recommended actions for improvement
Duration: 2 hours
Cost: £349
Save £278 compared to booking tests individually
Full Metabolic Health Assessment
Includes:
- Everything in advanced Body Composition & Metabolic Insights
- HRV & Perceived Stress Assessment
- Life-style well-being assessment
Benefits of Full Assessment
- Goes beyond physiological health indicators to include psychological and lifestyle factors that affect metabolic health
- Provides formal baseline measurements on stress & resilience
- Provides a holistic set of recommendations that go beyond the obvious of exercise & diet to include your overall life style & psychological well-being
Duration: 3 hours
Cost: £399
Save £328 compared to booking tests individually
Click here to get more detailed information on each indivudal test including FAQs, Test Protocol, How to prepare.
Translating Insight: From Metrics to Meaningful Action
At I-Thrive, we don’t stop at data. Our custom reporting process goes beyond charts and numbers to give you insight that’s grounded in science—and relevant to you. Rather than ranking you on a leaderboard or comparing you to the average person, we translate your personal results into meaningful health intelligence.
Your scan and test results are interpreted using data from hundreds of thousands of assessments and leading epidemiological research, including sources such as the World Health Organization (WHO), Public Health England, UK Biobank, the U.S. Centers for Disease Control and Prevention (CDC), and the American College of Sports Medicine (ACSM).
Most importantly, our experienced team of clinicians and coaches will work with you to ensure these insights are applied in a way that supports your personal goals—whether you’re aiming to reduce risk, boost energy, improve body composition, or optimise long-term performance.
Visit Our Cinic Located Between Farnham & Guildford
I-Thrive’s private clinic is located just off the A31 near Puttenham—convenient to clients across Farnham, Guildford, the Surrey Hills, and north Hampshire. Our facility blends scientific rigour with a calm, discreet setting designed for focus and clarity.